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Author Archives: hannah
The benefits that massage therapy can have on the circulatory system are well documented. Not only can a good massage improve circulation, can it can also help to mitigate the effects of high blood pressure (also known as hypertension.) Research has shown that regular massage as part of a holistic approach to managing high pressure can reduce stress levels, and over time lead to a reduction in blood pressure. High blood pressure is a serious health concern in Australia with more than 3.5 million Australians diagnosed with the condition, and many more undiagnosed. This makes addressing the condition through a … Continue reading
Neck Pain and Neuromuscular Massage Therapy Massage can be the perfect non-invasive partner to treat neck pain, and as an extremely painful and uncomfortable condition, the right massage can provide much needed relief to restore movement and ease pain. Neck pain can be caused by many things, but most often is a result of sleeping in a poor position for an extended period. This causes the vertebrae to become twisted or condensed, placing pressure on sensitive nerve endings. If you suffer from neck pain, our qualified massage therapists can apply a tailored plan to key pressure points around the neck … Continue reading
Ever wondered what the differences are between relaxation and remedial massage? Wanting a massage to relieve pain or reduce stress levels. Here is an explanation to help you identify which particular massage you suits your needs.
Fibromyalgia is a commonly diagnosed musculoskeletal syndrome (with a range of symptoms) that can be extremely unpleasant and painful for the many people in the population who suffer from it – women in particular. While unfortunately there is no known cure for fibromyalgia, there are many different approaches to manage the condition – we explain how our advanced musculoskeletal therapy techniques from our qualified massage therapists can alleviate some of the symptoms of the condition in this article.
Workplaces can often be quite dangerous especially the thousands of jobs that involves labour intensive tasks. Despite using the recommended treatment it can take months for injuries to heal and recover from pain. Remedial massage can be a great natural treatment to speed up recovery times and give you back the gift of movement.
One of our recommendations we give to our clients here at Mobilise Remedial Massage to assist with their health and wellbeing is to incorporate daily stretching into their routine. Not only does this help with mobility, if people stretched daily they would have so much more flexibility and feel a whole lot better. We explain the benefits to stretching to complement massage therapy in assisting with mobility below.
With a seemingly endless variety of blends available, choosing massage oil can be a challenge. We share some important considerations here Continue reading
Booking a massage with licensed massage therapists can reduce the symptoms associated with headaches and high blood pressure Continue reading
Today we will bust some myths about massage and massage therapy. At our Brisbane practice we hear a lot of questions and now answer them! Continue reading