Before we start treating patients we make sure we have all the information needed to understand the pain, our patients’ goals and their medical history. Our therapists will focus on your movement and stance and perform some motion test to get a clearer idea of your body and pain. Once they know everything they need to know they tailor the right treatment for you using different techniques.

Sports Massage Therapy

Sports Massage is designed to help patients improve their training. They are personalised to help keep the musculoskeletal system working. When they are conducted after performing any type of sport it helps improve recovery and gain more energy.

Trigger Point Therapy

Trigger Point Therapy is performed to treat pain caused by knots that trigger pain in different areas of the body. One of the techniques to deactivate the points causing pain is by using finger pressure.

Muscle Energy Techniques

Muscle Energy is mostly applied when patients are suffering from muscle spasms. They are used to improve weakened ligaments and muscle strength and also to enhance movement.

Our massage therapist New Farm will make sure you are getting the right treatment. They will also give you more information and home exercises to help you improve and avoid future pain. If you would like to make an appointment or read more about us visit our website or call us at (07) 3012 7333 City Office or (07) 3870 5990 Toowong Office.

As fully-qualified and highly experienced specialists, there are three main types of sports massage that we can perform here at our fully equipped clinic. Read on to learn how each differing massage treatment can prove to be beneficial to you as an athlete.

Post Training Massage

If you often find that your body takes a few days to fully recover from a training session, a post training sports massage will prove highly advantageous to you. We can aid your recovery from muscular soreness and fatigue, meaning you can return to training sooner without experiencing any discomfort.

Pre Training Massage

If you regularly compete, a pre-event sports massage can significantly help to improve your performance by encouraging flexibility within your joints whilst also warming and conditioning your muscles prior to competing. Delivered up to 24 hours before your sporting event, this massage proves popular with the professionals.

General Sports Massage

Regardless of whether you are following a strict training regime or not, a general sports massage can be performed to ease tight muscle aches, back pains, sore joints and many other niggling injuries that are affecting your performance.

Whether you are currently battling your way back to fitness or you are concerned that you are at risk of picking up an injury ahead of a crucial competition, if you are an athlete who could benefit from a professionally delivered massage New Farm, get in touch with our team here at Mobilise Remedial Massage. To learn more about how you can benefit from a sports massage call us today on 07 3012 7333.

All the team at Mobilise wish our patients and supporters a very Merry Christmas and a safe and Happy New Year.

A remedial massage is a holistic treatment that will not only treat the site of pain but will work on your whole body too, helping improve your overall health. Remedial massage brings many benefits to various parts of your body including;

Circulatory

Due to the nature of a remedial massage and the techniques that are used, improvements to your circulatory systems are likely to occur. It will increase your blood flow in the area that is being massaged and will aid in reducing pain and swelling through improvements in the lymphatic flow.

Muscular

Remedial massage is not just a solution to assist with present problems but can be used as a preventative measure for the future. It can assist your muscle health in many ways, some of which include reducing pain and stiffness, increasing flexibility and strength, and improve posture.

Hormonal/ Endocrine

A massage will stimulate glands and, whilst having the treatment, your body will release neurotransmitters like endorphins which help to promote healing and pain relief.

Nervous

Musculoskeletal therapy and massage can stimulate the neural system in a number of ways. When using pre-competition sports massage, it can stimulate the muscles and prepare them for exercise. When using it as a form of relaxation it can stimulate the autonomic nervous system, changing the state from “flight or fight” to “rest and digest”, calming down the body.

Joints

Remedial Massage can assist in joint healing after injury, increasing joint range of motion (giving you more freedom of movement and less stiffness) and boosting joint strength.

We are able to offer musculoskeletal therapy and remedial massages for a variety of problems such as neck, muscle or joint pain and repetitive stress injuries. We also have specialists who can provide a sports massage whether you want relief from a particular injury or regular massages to help improve performance and reduce the risk of picking up an injury.

If you feel the time has come to reduce your aches, pains and injuries with a remedial massage New Farm, come and see us at Mobilise Remedial Massage where we can design an individual treatment plan for you.

Melissa winning Noosa Tri 2011

The Mobilise team would like to congratulate Melissa Rollison (TVPC physio Jared’s fiance) on her spectacular 2011  in Triathlon and Ironman. Her wins include the 70.3 Ironman world champs in Vegas, and the Oylmpic distance Noosa Tri. Fanastic work Mel!

Remedial massage has long been hailed as a highly effective technique for the treatment of lower back pain. This complex therapy is not only beneficial for those suffering from pain, but is also a fantastic way of reducing stress and tension as well as on-going injury management.

Lower back pain can occur for all manner of reasons but one of the most common causes is the injuries sustained whilst playing sports. It is because of this that we also offer state-of-the-art sports massages carried out by our highly professional team.

Sports massages are highly beneficial as they can be tailored in accordance with your area of discomfort and long term goals for recovery. A member of our team will assess your needs thoroughly in order to devise a suitable treatment programme.

There are also occasions where lower back pain is caused by a musculoskeletal disorder. If this is the case, contacting our team for musculoskeletal therapy could truly enhance mobility, pain management and general well-being. We use a broad range of specialist techniques that draw upon many elements of physical medicine such as exercise rehabilitation, hydrotherapy, and PNF stretching to name just a few.

Whether you are looking for therapy that supplements existing treatment or if this is your first time seeking massage therapy to treat back pain, you can rest assured that our experienced, qualified and approachable team will do all they can to ease the ache and establish the cause of the problem.

To find out more about the treatment of lower back pain Brisbane, search our website today for further information.

If you find that no matter how many different treatments you have undergone you are still suffering from constant aches and pains, receiving a course of deep tissue massages from one of our specialists may be the treatment you have been looking for in order to finally ease such unbearable discomforts.

Remedial massage techniques such as deep tissue massage have been used for a number of years as an effective method of treating various musculoskeletal aches and pains. A deep tissue massage is designed to treat the deeper layers of muscle tissue and is performed by specifically targeting the area of discomfort through applying deep pressure to the muscles, tendons and ligaments. There are many benefits that you will feel from receiving this relatively painless treatment, including significantly reduced pain and considerably easier movement than you were accustomed to prior to the treatment.

Before undergoing any treatment, one of our massage therapists will consult with you to discuss your discomfort before examining the problem area and advising on the most suitable treatments available. Ultimately, we can tailor the massage treatments you receive to suit your requirements and ensure a successful outcome.

So, if you find yourself facing a daily challenge to overcome constant body aches and pains, you should consider seeking the professional services of one of our fully qualified massage therapists here at Mobilise Remedial Massage. If you want to learn more about the range of treatments we can provide, including deep tissue massage Brisbane, call us today to arrange a consultation on 07 3012 7333.

Sports massage carries a host of therapeutic benefits for a range of sport related aches and injuries so don’t suffer in silence; come to us for professional therapy as soon as the problem arises.

Although we are on hand to alleviate the symptoms associated with an injury, we also carry out a range of techniques to keep your musculoskeletal system working as well as it should to prevent sustaining injuries during competitions and challenging training routines.

Our team of industry professionals work hard to ensure sport related aches and pains are eased effectively through a full assessment of the problem. From this, we can create a sports massage programme tailored to your individual needs, supporting you through each and every step of the recovery process and aiding a speedy return to your chosen sport.

No matter whether you are suffering due to an old neck injury or you are feeling pain in your joints after recently taking part in a competition, book in with us for a sports massage proven to deliver effective relief.

Take a step towards relieving or preventing a sports injury today by filling in the simple to use contact form located on our website for a prompt response from one of our specialists. Furthermore if you would like to learn a little more about the range of services we at Mobilise Remedial Massage Therapy are able to offer, feel free to search online as we assure you of massage therapy Brisbane that never fails to impress.